This week, I’ve decided to swap over to only juice. For the past several days, I’ve only been consuming one meal daily. There have been a few days where it was only juices. My body seems to tell me this is the right thing to do, and I enjoy juice fasts. I do believe that I’ll end the fast with a water fast. For the past several days, cabbage juice has been the primary juice I’ve consumed daily. Guess what? That juice has helped with the constipation that I was experiencing, and I’ve been having bowel movements (unassisted) in the morning. How awesome is that?
What’s in the cabbage juice?
- Cabbage
- Celery
- Carrots
- Ginger
- Turmeric
- Lemon
- Lime